Well, Here We Are

A weekly podcast which explores pop culture, the humanities, and how they matter for our daily lives. Each week, your hosts (Hannah and Suzanne) share three (ish) things as we engage with all that delights, intrigues, and sometimes repels us; both in our areas of shared interest (ex: football, makeup, Jane Austen, Schitt’s Creek, and wine) as well as our individual specialties (ex: art history, museum studies, film, and theology). Join for the topics, stay for the conversation, and enjoy our correct opinions. Twitter: @wellherepod; Instagram: wellherepod

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Well, Here We Are

Curiosity, Grace, and Exercise (with Elyse Creelman)

March 31, 2022 • Hannah & Suzanne • Season 2 • Episode 3

Friend of the pod Elyse Creelman, personal trainer and founder of Train Resilient, discusses how her training philosophy has changed over the past decade and the questions she asks her clients to consider. What does it mean to stay curious about movement? Why does our motivation matter? And how do we keep carving out space for grace through it all? This episode contains a swear (just one...and it was well used)!

Say hello to Elyse at her website or over on Instagram.

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Over These Walls by Hope and Social is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.